Update: The Giveaway is Closed. Please scroll down for the product review. The Winners are: Rebel, Krystal and Lolli!!
Do you know how much fiber your body needs to function well? Do you know how much you are actually getting in a day? It's probably much less than you think, since most Americans only get about half of the recommended 25 grams of fiber each day.
Fiber One wants to help and is offering a great Fiber Friend Gift Basket to three lucky winners.
Did you know that getting the recommended levels of fiber may lead to many healthy rewards?
* The most recognized benefit of fiber is its important role in keeping the digestive system running smoothly by promoting regularity. Fiber adds bulk to help move food through the digestive tract.
* Fiber – specifically soluble fiber – may also help lower blood cholesterol levels, thereby reducing the risk for heart disease. Fiber appears to lower cholesterol by interfering with its absorption in the digestive tract.
* Fiber may also be important for people who have diabetes. Diets high in whole grain and fiber have been shown to help people with diabetes manage their blood sugar and cholesterol levels.
* Getting enough fiber can also help curb your hunger and help you feel satisfied, which can help with weight management. Research suggests that people who have higher intakes of fiber tend to have healthier body weights.
and it only takes a minute.
Just by registering for the challenge, you will be entered for a chance to win great prizesdaily $50 gift cash cards, weekly Flip Video camcorders and a grand prize trip-for-two to a luxury spa in Arizona!!including
While you're there you can also download discount coupons to your printer for Fiber One products including Fiber One yogurt, chewy snack bars, ready-to-eat breakfast cereal, toaster pastries, muffin mix and pancake mix, all great tasting foods that help to maintain a healthy and balanced diet.
Did you know that just ONE Fiber One Yogurt provides 20% of the Daily Value of fiber and is a good source of vitamins A &D. Amazing!
one of these baskets.
Come back here and post in the comments what food item or items surprised you the most with its fiber content. Was there something that you thought had a lot of fiber but was actually low?
Winners will receive a great Fiber Friend gift basket, including:
A nutrition journal
A great water bottle
A pedometer that includes a calorie counter, and
A kitchen scale!
You'll also receive a VIP coupon
for a complimentary, yes,
multi-pack of Fiber One Yogurt!
Entries will close on Monday evening, March 23rd at 8:00 p.m. CST
Winners will be announced later that evening. Good Luck!!